Bralic Fitness

NYC private personal training and group fitness bootcamps.

Bralic Systems is Rasheem’s approach to fitness training. He encompasses his years of structured training as an athlete at University of Miami with his days of classic cross-training with minimal equipment in Bed-Stuy. Body weight resistance, calisthenics, boxing, track and field drills are a staple. From day one, clients should be prepared to learn the basics. The body reacts differently for every individual so if you are not a long term athlete, don’t worry. Bralic Systems will help you condition your body according to your individual interests and needs.

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